Overnight oats. Overnight oatmeal loaded with superfoods like flax chia maca root and 32g of protein. Mix together at night and let steep in the fridge until morning. That soaking process allows the oats to absorb the liquid and soften them enough to eat uncooked. Either add fruit yogurt nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our overnight oat cups in the oatmeal aisle.
They soak up the liquid overnight leaving you with a creamy but not mushy texture. Overnight oats are a great source of many nutrients. In the morning you have a pudding like porridge that is perfect for easy grab and go breakfasts. Normally for overnight oats the standard guideline is a two to one ratio of liquid or yogurt to oats so this recipe would work best with 2 cups of milk.
Mix old fashioned rolled oats with apple and cranberry juices nutmeg cinnamon brown sugar sliced apples and dried cranberries to make a special holiday breakfast. A minute or two in the microwave the next morning and youre good to go. One prepared cup 240 ml of the basic recipe made with 2 cows milk and without the optional ingredients provides the following 1. Discover overnight oatsa fun and delicious way to enjoy quaker oats.
Prepare overnight oatmeal for christmas morning by taking advantage of your slow cooker. Discovering the best overnight oats ever. If youve never heard of overnight oats before let me give you a quick little primer. Old fashioned oats with the liquid and other mix ins and let it rest in the fridge overnight.
What are overnight oats. Life is hard make breakfast easy. Overnight oats on the other hand only require you to mix the oats with water and let them hang out together in the fridge overnight. If youve never had overnight oatmeal theyre basically a no cook method of making oatmeal.
You can make overnight oats with any kind of milk dairy or non dairy. Cardamom is quite pricey but it definitely makes this recipe so dont leave it out 5 of 12. Instead of cooking your oats with liquid on the stove or in the microwave you mix rolled aka. If using non dairy milk its best to stick with unsweetened.
So instead of cooking oatmeal on the stovetop or in the microwave you soak the raw oats with milk. For a not at all morning person such as myself this is game changing. Refrigerate overnight or for at least 5 hours. Save steel cut and quick cooking oats for another time.
Overnight oats are a no cook method of making oatmeal.